How To Treat Paintball Bruises?

Last updated on May 11th, 2025 at 06:22 pm

Read a short but informative article on how to treat paintball bruises so you do not need a doctor on the field.

Paintball is liked and played by many people, but there are high chances of getting bruised after the game. All shooting games involve the risk of getting injured, so you have to be extra cautious. The players will get wounds and bruises on the paintball field, which have to be treated immediately.

Before writing this article for you all, I did my research and observed a few incidents in the field. You can read the details on how to treat bruises in paintball for some help below. All these treatments can work as first aid and help in soothing the pain.

How To Treat Paintball Bruises?

Paintball is a shooting game that can result in bruises and injuries because of the impact of the paintballs. Although the players are covered and wear protective gear, the paintballs hit with great speed and pressure. This might result in welts or bruises on the field.

It is best to play carefully and take all the precautionary measures during the paintball match. If you still get hurt and bruises on your body, you can use the following methods as first aid treatments on the field.

Wash With Clean Water

The easiest method to treat paintball bruises is to wash the wound with clean water. You can take a small amount of soap to clean all the dirt and germs from the skin. This might result in a burning sensation but will prevent infections in the longer run. If you get a bruise or welt on any part of the body, be it the arm or the leg, you can rinse it with water. Cold water will give a soothing effect and numbs the area.

However, this might not be an effective treatment of the wound or the bruises, but it will help when on the field. After rinsing the wound, clean it with a soft cloth or towel to remove debris. It is advised not to use anything other than water because it might cause pain and irritation. The use of alcohol should also be avoided as the skin becomes sensitive.

How To Treat Paintball Bruises

Use A Hot Or Cold Pack

If you accidentally get hurt on the paintball field, you can compress the wound with a hot or cold pack. This gives a soothing effect and might relieve the pain as well. The paintball players should always have cold packs in their bags to use in uncertain situations. These will help stop the bleeding as blood vessels get constricted when cold packs are used on the skin.

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After the bleeding has stopped, it is best to switch to a hot pack because it will relieve the pain. The heat will give a soothing effect, and the inflammation of the bruise might calm down. It is advised not to use the hot or cold pack directly onto the skin. Wrap the packs into a towel or cloth and then compress them on the skin. Take a gap in between so the skin is not damaged by constant heat or cold.

Use Epsom Salt

Getting injuries or wounds after a paintball game is completely normal. Your body might feel sore, or you might have bruises on different parts after the match is over. It is advised to take lukewarm water in a bathtub and put in a cup of Epsom salt. Mix for a few seconds and lay in the tub for at least half an hour. The body will feel light, and the pain might go away after relaxing in hot water for a few minutes.

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Apply Creams

Sometimes the bruises cannot be seen on the skin, but you can feel the pain in certain parts of your body. The easiest way of treating inner wounds or bruises is to use creams that work for pain relief. A massage will help soothe the pain, and the inflammation might go down as well. You can even go for cold gels that work for wounds or welts that cause rashes or inflammation.

Eat Painkillers

It is advised to eat two painkillers after you are done with the paintball match. This will help all the players get rid of the pain caused by injuries during the game. These painkillers are easily available and should be present with all the players. As mentioned above, you can use gels or massage creams to relieve pains, but painkillers will help you get rid of the pains real quick.

How To Treat Paintball Bruises

Elevate The Injured Body Part

The bruised or injured body part should be elevated. Although you will have to lie on the bed for 2 to 3 days, this will help in reducing the inflammation. It plays an important role in treating wounds or injuries because the injured part of the body does not get the blood so the swelling can come down. As a result, the pain will go away, and you might be able to return to the paintball field quickly.

FAQs

How do you get rid of paintball welts?

You can get rid of paintball welts by washing the affected area with cold water to avoid infections. Painkillers or cold/hot packs can also be used to treat the welts or bruises after playing a paintball match.

What is the first aid treatment for bruises?

The first aid treatment for bruises is to elevate the bruised or injured part of the body. This will help in calming the inflammation and soothing the pain.

What creams help with bruises?

Massage creams or gels that help in pain relief are good for bruises. You can rub these creams gently on the bruised area to soothe the pain.

Conclusion

A short but informative article on how to treat paintball bruises is written for your help. You will definitely get minor injuries or bruises in paintball because the dye-filled balloons are hit with pressure and speed. You can use any method to calm down the inflammation and soothe the sharp pain after getting bruised on the field. I hope these treatments work well for most players, so they do not have to wait until the doctor arrives. 

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